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MASSAGE AND WELLNESS

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Holistic wellness through massage, sound healing,

and yoga in Park Rapids, MN.

Exhale Massage and Wellness

WELCOME TO

Located in the heart of Park Rapids, Minnesota, Exhale Massage & Wellness is a sanctuary for healing, balance, and renewal. I’m Candace, a certified massage therapist, yoga teacher, and intuitive guide, dedicated to supporting your mind, body, and spirit through massage therapy, yoga, and holistic wellness.

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​Whether you seek pain relief, relaxation, or deeper self-awareness, I offer personalized care to help you reconnect with yourself and find greater ease in your body and life.

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Take a deep breath—wherever you are on your journey, I’m honored to support you along the way.

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CANDACE HENRY

Massage Therapist, Yoga 200RYT,
Sound Healing and Holistic Wellness

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WELLNESS SERVICE

Are you a wellness-focused vendor ?

We are excited to collaborate with local artisans and wellness brands that align with our mission of healing, balance, and self-care. If you're interested in featuring your products in our studio, please fill out the Vendor Interest Form below and send us an email at exhalemassageandwellness@gmail.com. We’ll be in touch soon!

Yoga Class
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GROUP WELLNESS RETREAT

Elevate your wellness journey together! Get in touch with us today to schedule your Private Group Wellness.

Outdoor Group Yoga Session

At Exhale Massage & Wellness, we believe in the power of connection, relaxation, and rejuvenation—whether through private group sessions or our community wellness events held throughout the summer.

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We offer private group yoga classes and massage sessions, perfect for family reunions, corporate retreats, ladies' nights, or any special gathering. Whether you're at a resort, Airbnb, or hosting an event, our mobile wellness services bring a personalized and professional experience to help your group unwind and recharge.

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In addition to private sessions, we host monthly community events that invite you to connect with nature and wellness in a group setting. Past events have included Yoga & Paddleboard, Yoga in the Bloom, and more, offering a unique way to enjoy movement, mindfulness, and the beauty of Park Rapids, MN.

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Join us for an upcoming event or book a private group session for your next gathering!

client testimonial

My massage today was so incredibly relaxing. I’ve needed some self care for a while and haven’t been able to find a massage therapist in Park Rapids. A friend referred me here and OMG what a life changer! Super cute little office and waiting area, I felt so welcome and relaxed as soon as I walked in. We went over any injuries or areas of concern and the next hour was just bliss! Relaxing music, no chatting, just relaxing! I’ve already scheduled my next appt!

 

11.13.2023 · Shannon 

JOIN OUR WELLNESS COMMUNITY TODAY!

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GET IN TOUCH WITH US!

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