Yoga For Equestrians

Yoga for Equestrians The concepts we learn in yoga can benefit us greatly (physically, mentally and emotionally) in the saddle. When we …

The Yoga Therapist is in.

Yoga therapy is a self-empowering process, where the care-seeker, with the help of the Yoga therapist, implements a personalized and evolving Yoga …

Welcome Pamela Goss Yvette !!!!

Pamela offers Belly dancing this class starts October 9th at 6.30 pm! Why belly dance is good for you..   1. Exercises …

Teacher Training

  CHRYSALIS TEACHERS TRAINING ~Chrysalis Teachers Training 200 Hour~ Yoga Alliance Registered School The experience of this Teachers Training will bring about …

Exhale gives back….

Exhale yoga and Wellness offer discounts to the Military, active duty and retired and their family with ID card. We also offer …

Space For Rent!!!

We have space available!!!! One room you can set up your business by yourself or with a friend. Or we have a …

Yoga is for EVERY BODY!!!

 Overweight or obese. Why do yoga? “I think yoga can be a wonderful form of movement that bigger-bodied people can adapt for …

New classes

We added new classes Rise and Shine Yoga for early birds!!!! Thursday mornings at 6.30 am. Enjoy breath work and early morning …